热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

热辣和酸爽 让你的胃拥有全新的美食体验

时间:2018-09-18 17:51:35 来源:上海新东方烹饪学校作者:放入点击:

导读:[db:简介]
扫描关注公众号

酸汤肥牛,一道属于四川的家常菜。对于天气逐渐转凉的人们来说,一道酸爽、热辣的四川菜,想必能拯救你的胃。

这道菜至关重要的是汤的调味,要酸辣得恰到好处。再配上营养丰富且美味的肥牛,不但提供丰富的蛋白质、铁、锌、钙,还有每天需要的维生素B群,包括叶酸、维生素B和核黄素等人体所需的元素。

肥牛、泡酸菜、辣椒酱、猪油、白胡椒粉、高汤、料酒、葱花、蒜、金针菇、青红尖椒

1、酸菜取出,用清水多次浸泡冲洗,然后切成小份;

2、起锅,放水,点火将水烧开,加少许油和盐,将洗净的金针菇煮熟后捞出沥水;

3、另放水,将肥牛放入烧开的水中,稍微汆一下,除去血水后捞出备用;

4、青红尖椒洗净,切成圈状,留作备用。再将葱花和蒜洗净后切成碎末;

5、另起锅,放猪油,等猪油花开后放入酸菜,翻炒一段时间,炒出香味即可,再放入尖椒,继续翻炒;

6、将辣椒酱放入锅中,翻炒片刻,加适量水煮;

7、放入高汤调味,煮一段时间后将泡菜捞出,再放入白胡椒粉和少许料酒;

8、将肥牛和金针菇放入,等时间差不多了,开火,将蒜、葱一起放入,即可完成。

1、酸菜入锅时,可以多翻炒一段时间。

2、高汤也需要多炖煮一会。

最新文章
推荐文章
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 1
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 1,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 2,4
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 6,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 7,1
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 8,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 9,4
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 14,1

网友跟帖

热门文章

    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

关于儿童城

Copyright 2005-2017 61.city 〖儿童城〗 版权所有

声明: 本站文章均来自互联网,不代表本站观点 如有异议 请与本站联系 本站为非赢利性网站 不接受任何赞助和广告