热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

回家吃饭之——腐竹香菇烧肉!美味又下饭,下班做起来!

时间:2018-07-26 16:41:53 来源:小贺粑粑作者:腐竹点击:

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今天下班到家有点晚,来不及做复杂的菜,一菜一面,解决掉晚餐!

食材:腐竹(干) 香菇(干)瘦肉 青椒

配料:姜蒜 生抽 蚝油 老干妈

做法:1.提前用热水泡发腐竹、香菇。瘦肉切片,用生抽腌制(这样的肉炒着很嫩,不柴)。

2.香菇洗干净,切成三瓣。腐竹折成相同长度,青椒切块。

3.锅中烧热油,大火放肉翻炒。炒到瘦肉变色断生,倒入腐竹与香菇、青椒(喜欢吃辣的,可以选择在出锅前再放青椒)、姜蒜。依次加入生抽、盐、蚝油、老干妈,翻炒几下后,倒入一碗水,加盖焖煮。

4.中火焖煮10分钟左右,然后揭盖大火收汁。这样可以让腐竹充分吸收肉汤和香菇的味道,也会煮的更加软。

我的晚餐做好啦,没有地沟油,吃的放心。加上一碗丝瓜鸡蛋面,荤素搭配。既下饭,又可以喝到丝瓜汤,夏天不上火。你的晚餐呢?

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