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天热没胃口,送您一碗美味的养生粥,健康又美味

时间:2018-07-24 01:11:38 来源:cooking美食菜谱作者:皮蛋点击:

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皮蛋瘦肉粥

材料:瘦猪肉(最好猪里脊)一小块,大米半小碗,皮蛋2个,姜一小块,葱适量,食用油几滴,白胡椒粉一勺,盐两勺,淀粉一勺

步骤-

准备好所有食材

米洗干净后提前泡在水里备用,水里加几滴食用油,这样会使煮出来的粥更加软烂好吃

猪肉按照纹理切丝,放入淀粉和食盐搅拌均匀

腌好的猪肉丝静止备用

米倒入锅中,加适量的水(水的多少看个人喜好,我是把粥作为主食所以煮的稠一些)大火煮开后转中小火煮20分钟

煮粥的同时切好皮蛋丁

20分钟后米已经非常软烂,把猪肉丝一条一条的下入锅中

放入姜丝、盐和胡椒粉

搅拌均匀后煮5分钟左右就可以关火啦

盛出撒些葱末

皮蛋瘦肉粥简单又暖胃!

配上一颗煎蛋,早餐完成啦

皮蛋瘦肉粥是一种广东省的地方传统名小吃。皮蛋瘦肉粥营养丰富,以切成小块的皮蛋及咸瘦肉为配料。不同地区的配料有所不同,有人会在进食前加上香油及葱花,也有加葱花或薄脆。

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