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冬吃萝卜,夏吃姜 教你两道以酱为主食材的美味

时间:2018-07-22 14:43:13 来源:餐创大课堂作者:牛肉点击:

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“冬吃萝卜夏吃姜,不劳医生开药方。”今天小编就教你两道以酱为主食材的美味。

一:黄姜炒牛肉丝

食材:牛通脊肉400克, 黄姜100克, 面筋300克, 小苏打2克, 蛋清1个 淀粉10克, 辣椒酱10克, 香辣牛肉酱10克, 豆豉酱10克, 酱油5克,生抽5克, 盐5克, 油

做法:

1. 牛通脊肉四周切掉,切掉的肉焯水后,切粒备用;

2. 切好的牛肉粒用辣椒酱、香辣牛肉酱、豆豉酱、生抽,酱油和油,搅拌均匀,制成牛肉酱;

3. 剩余的牛通脊肉切丝,先用盐和水顺时针搅拌均匀,加入小苏打搅拌片刻;

4. 第二次加入盐和水,继续顺时针搅拌,最后再加入盐和水顺时针搅拌,再加入鸡蛋清、水淀粉和油搅拌均匀,腌制完成;

5. 面筋焯水,用凉水冲洗,控干水分,铺在盘底;

6. 锅内倒油,油温4成热后,放入牛肉丝,滑至7成熟后,加入黄姜丝,炸至9成熟控油备用;

7. 炒锅内倒底油,放入调好的牛肉酱,炒香后放入牛肉丝和黄姜丝;

8. 翻炒均匀后,盛在铺有面筋的盘中,即可食用。

二,子姜爆鸡块

食材:鸡腿肉300克, 子姜200克, 土豆100克, 洋葱 50克,彩椒50克, 淀粉10克, 蒜20克, 黄酒10克, 蒸鱼豉油10克, 酱油10克, 盐5克,

油

做法:

1. 鸡腿肉去骨拍松,切块备用;

2. 子姜片和蒜瓣,加入少许水,捣碎成姜蒜汁;

3. 鸡块用姜蒜汁、黄酒、蒸鱼豉油和淀粉抓匀腌制至起粘;

4. 锅内倒油,油温5成热时,放入土豆块,炸至金黄色,捞出备用;

5. 油锅内继续加入子姜片,炸熟后捞出备用;

6. 锅内留部分油,放入鸡块,定型后继续炸至变色;

7. 炒锅内倒少许油,煸香洋葱末,放入炸好的土豆、子姜片和鸡块;

8. 用酱蘸汁调味,放入彩椒片,翻炒均匀;

9. 用少许盐调味,盛出摆盘,即可食用

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